you're emerging from loss or change & feel like you've lost your Self
you no longer recognize the You you were before
pieces of you feel missing & you're not sure how or if you'll ever feel whole again (or what the even looks like)
you keep wondering: who am I now?
we explore:
what it means to lose ourselves
intentional vs unwanted change & their impact on our sense of self
how to re-orient & find where you are on this seemingly endless map (it's not, a return to life does come!)
how to journey through this process with more ease and comfort
as we are transfigured into the next version of who we are meant to be.
I teach you how to recognize where you are in your journey,
signposts to watch for along the way, &
how to embrace the raw, deep emotions that change brings
in a way that feels less consuming
become aware of the life-death-life cycle, and how we are all inescapably part of it (it's natural and part of our experience on earth)
explore the role of the Descent Journey, when unwanted change pulls you under the surface & takes everything it can from you (but not everything)
learn what we can lose of our Selves & what can never be lost
gain insight into waypoints along this journey that lead you to a return to life
be encouraged & comforted with things you can do now to make this experience less brutal
you're ready to emerge from loss or change & have a sense of the parts of you that are gone and the parts of you that can never be lost
you're ready to know that while you no longer recognize the You you were before, you are journeying toward a resurrection that will come
you're ready to feel that while pieces of you feel missing & you're not sure how or if you'll ever feel whole again (or what the even looks like), you can recognize the signposts for where you are in this journey & orient around them
you're ready to gently start answering the question: who am I now? while feeling grounded and held safe