workshop
available as an on-demand recording
Loss and change
can leave us feeling as if
we've lost our Selves,
where we no longer
recognize who we are,
and wonder if
we'll ever feel whole again?
"I don't know who I am anymore" feels so unsettling,
especially when you never wanted to lose the parts of you that feel are gone.
In this workshop, we re-orient.
experience a gentle, poignant exploration to help you re-orient:
What it means to lose ourselves
What can be lost and what you can never lose
Intentional vs unwanted change & its impact on our sense of self
How to re-orient & find where you are on this seemingly endless map (it's not, a return to life does come!)
How to journey through this process with more ease and comfort as we are transfigured into the next version of who we are meant to be
If you feel lost to your Self, you are not alone.
In this workshop, you'll...
Become aware of the life-death-life cycle, and how we are all intrinsically part of it (it's natural and part of our experience on earth)
Explore the role of the Descent Journey, when unwanted change pulls you under the surface & takes everything it can from you (but not everything)
Learn what we can lose of our Selves & what can never be lost
Gain insight into waypoints along this journey that lead you to a return to life
Be encouraged & comforted with things you can do now to make this experience less brutal
If you feel like you'll never get your Self back,
this workshop will
equip you
with hope, insight, & practices to restore your sense of intention
in the midst of change & loss.
Gently reclaim your Self.
Gift your Self this workshop
$37
when you buy today
Copyrights 2026 Heart Tru Living | Britta Katz. All Rights Reserved. Disclaimer: content provided is for educational purposes only. Individual results will vary