blog

heart tru living

woman looking at her reflection in mirror

The Myth of Selfishness: Reclaim Your Power

October 02, 20253 min read

You’ve built the career, the reputation, the life everyone admires.
You lead teams. You carry projects. You hold space for everyone else’s needs.

And still, when it comes to what you truly want—
the move you long to make, the life you ache to live—
a quiet voice whispers: Don’t be selfish.

This is not an innocent voice.
It is the oldest, most effective strategy ever designed to keep powerful women small.

How the Myth Was Built

From the time we were little girls, we were praised for being “good”:|
helpful, generous, agreeable.
We were taught—often without words—that our value came from tending to others first.

The message was clear:
Choose yourself last and you will be loved.
Choose yourself first and you will be punished.

This isn’t random social conditioning; it’s a cultural control system.
Label a woman “selfish,” and you don’t have to tell her no—
she’ll silence herself before she even begins.

How the Myth Keeps You Small

The myth of selfishness doesn’t just slow you down;
it quietly convinces you to abdicate your own power.

It shows up when you…

  • Say yes to the family gathering you don’t have capacity for,
    even while your own dreams sit waiting.

  • Keep a career that no longer lights you up
    because everyone else depends on your steadiness.

  • Bite your tongue in relationships
    because your truth might make someone uncomfortable.

And here’s the deeper cost:
Every time you override your own desires,
you teach your nervous system that your needs are negotiable
and that your voice isn’t worth the room it takes.

Why the World Rewards the Myth

The world benefits when high-capacity women keep overgiving.
Workplaces run smoother. Families stay comfortable.
Communities get your energy without having to earn it.

You even get praised for it—
“she’s amazing, she does it all.”
And that praise feels good.
For a moment.

But the hidden price is steep:
exhaustion, quiet resentment, and a life that no longer fits
the woman you’ve already become.

Common Reinforcements You’ve Internalized

The myth is fed by every small signal around you:

  • Social praise for self-sacrifice: “You’re such a saint.”

  • Fear of being called difficult: Better to stay quiet than be seen as demanding.

  • Work cultures that reward overwork: The more you produce, the more you matter.

  • Family stories that equate “good daughter” or “good mother” with endless availability.

None of these are your truth.
They are the inherited rules of a game you never agreed to play.

The High Cost of Staying Silent

Every time you defer your desires,
the gap widens between the life you’re living
and the life you know you’re meant to lead.

Opportunities that belong to the next version of you—
the one already whispering from the edges of your heart—
slip quietly by.

You can feel it:
the low-grade ache of a life that no longer matches your power.

Expose the Myth—Reclaim Your Power

Here is the real truth:

Choosing yourself is not selfish.
It is the most generous act of leadership you will ever make.

When you resource yourself first—
your time, your energy, your joy—
you expand what’s possible for everyone you touch.

Your fulfillment is not a threat; it is a blessing.
A woman who is fully alive raises the ceiling for every room she enters.

Your Next Move

Start small.

  • Pause before every yes.

  • Ask, “Does this nourish me—or only maintain others’ comfort?”

  • If it’s only comfort, give yourself permission to choose differently.

Each time you do, you reclaim a piece of authority you once gave away.
This is not rebellion for rebellion’s sake.
It is leadership—the kind that begins with the woman in the mirror.

The myth of selfishness has kept powerful women silent for generations.
Breaking it is not just personal liberation;
it is an act of service.

Because when you stop calling your own desires selfish,
you stop modeling self-abandonment—
and start showing everyone around you what true power looks like.


myth of selfishnesswomen's empowermentself-authorityfeminine leadershipwomen setting boundariesself-care for women
Back to Blog

join our NEWSLETTER

stay up-to-date on all things

heart tru living

  • articles on embodying & living a heart-tru life

  • tools & practices to bring beauty, joy & peace to your mind

  • exclusive early-bird discounts on courses, workshops & events

  • soothing imagery to relax & soften into the moment

  • personal stories from women like you who are moving into what's next for them

View our Privacy Policy and Terms and Conditions here.

© 2025. All Rights Reserved.