courses & workshops
join an on-demand course or a stand-alone workshop
each offering is designed to provide you with actionable insight, tools, practices & wisdom
to help you
live into a heart-tru life and
create deeper impact in your relationships, work & world
we continually add more offerings,
so be sure to sign up for our Connections Newsletter
to receive early-bird access
"tell me, what is it you plan to do with your one wild and precious life?"
-- mary oliver
Offerings
courses
what's next for you?
move beyond barriers, reconnect to your deepest desires & step joyfully into your next chapter -- with clarity & confidence
(even if you have no clue right now what's next)
uncover limiting beliefs and move beyond barriers to hear your heart's deepest desires & finally get unstuck
learn why your deepest heart's desires + Higher Self's wisdom are your Divine GPS toward a life aligned with your purpose & joy (and how to access & align them for a roadmap forward)
use proven practices & tools to discern what's next for you now & return to them over and over throughout your lifetime
make moving forward doable, sustainable & without overwhelm with the Tiptoe, Leap, Trust, Repeat method
this is for you if you want to feel like you know what's next and be equipped to start living into it
there is no forcing, no pressure, and no need to do anything other than move at a pace that feels right to you
whether you're ready to make a change or simply curious about how to be able to do so when you're ready -- this course provides you the mindset, lifetime tools, and support you need to embody what's next for you.
Offerings
workshops
who are you now?
loss and change can leave us feeling as if we've lost our Selves, where we no longer recognize who we are, and wonder if we'll ever feel whole again.
"I don't know who I am anymore" feels so unsettling, especially when you never wanted to lose the parts of you that feel gone.
in this on-demand workshop, we explore the sense of losing one's Self, the annihilating journey that unwanted change leads us through & where it's taking us, how positive change also involves loss, and ways to soften and make this journey towards a new version of our Selves easier and less consuming.
become aware of the life-death-life cycle, and how we are all inescapably part of it (it's natural and part of our experience on earth)
explore the role of the Descent Journey, when unwanted change pulls you under the surface & takes everything it can from you (but not everything)
learn what we can lose of our Selves & what can never be lost
gain insight into waypoints along this journey that lead you to a return to life
be encouraged & comforted with things you can do now to make this experience less brutal
change -- especially unwanted change -- takes from us what we never wanted to lose and leaves us feeling disconnected and lost from our Selves. It feels annihilating, and it is. But while this process is unavoidable in every woman's life, we can learn to recognize it and relate to our journey in a way that makes it more navigable and less violating.
this workshop is for you if you are wrestling with feeling lost to your Self and need hope and a light to see that resurrection DOES come... and so will a new version of you.
there is power in knowing where you are on the map and learning what you DO have control over.
scared sh**less, doing it anyway: leading your self through change
whether you're ready to step into change, or are in the midst of it, fear is part of the journey. learn how to identify the role fear plays, its internal sources, and how to relate to it in a way that softens it so you can lead your Self (and others) forward.
learn the 3 forms of fear & their unique roles to support you
discern & identify your Inner Critic and Inner Child and how to tend to them in ways that make them feel safe (that's all they really want)
discover the surprising, counter-intuitive way to use belonging to manage fear rather than forceful eradication (a feminine wisdom approach none of us have been taught)
explore the relationship between healing trauma-induced fear and honoring how we've been shaped by our experiences, an open-ended conversation
fear is part of change, but how we deal with it determines whether we stay stuck or find a way to move forward into what's next for us.
this workshop is for you if you want to become equipped to relate to fear in a way that gently embraces what fear needs from us, while using our "adult leadership energy" to give fear its appropriate role and necessary boundaries so we can lead our Selves (and others) through change.
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