Too Much of a Good Thing Is Too Much
britta katzLearn to spot when “more” becomes excess—so you can shed what drains you and live in true, nourishing abundance.
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britta katz
The Sacred Gift of Making Space: Why Women Need Time Alone to Listen and Receive
britta katzLearn the value of creating sacred space in your daily life for rest, reflection, and connection with guidance, insight, and creativity.
Rest Is What Feels Like Renewal
britta katzRedefine rest as anything that restores you. Discover soul-nourishing ways women can find rest through movement, creativity, nature, and connection.
Permission to Pause: Reclaim Rest Without Guilt
britta katzLearn why giving yourself permission to pause is essential for your wellbeing. Explore how to rest without guilt, release busyness, and create sacred space to reconnect with your Self.
